Tag: Cognitive Distortions
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Gaslighting
Gaslighting, a deliberate form of manipulation, leads individuals to doubt their own perceptions and memory, often causing significant psychological distress. It occurs in various contexts, from personal relationships to societal interactions, characterized by its gradual, deceptive nature and resulting in emotional and cognitive impacts on the victim.
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Imposter Syndrome
Imposter Syndrome, identified in 1978 by psychologists Clance and Imes, denotes a psychological condition where individuals doubt their genuine achievements, fearing exposure as “frauds.” Despite clear evidence of competence, individuals attribute success to luck and often discount their accomplishments, leading to professional hesitancy and psychological stress.