Tag: Coping Mechanisms
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Ukemi
Originating in Japanese martial arts, Ukemi focuses on safely navigating falls and attacks, highlighting the cultivation of both physical safety and psychological resilience. The practice extends beyond martial contexts, offering valuable strategies for injury prevention and psychological well-being.
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Estufagem Process
Originating from Portugal’s Madeira Islands, the Estufagem process uniquely ages Madeira wine through heat application. This method, encompassing traditional and modern techniques, bestows distinctive flavors and extends the wine’s shelf life, reflecting Madeira’s rich winemaking legacy and its prominent role in the global wine arena.
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Facultative Adaptation
In the realm of biology, facultative adaptation refers to short-term, reversible changes organisms exhibit when faced with specific environmental signals. This adaptability distinguishes them from more permanent genetic modifications.
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Cognitive Dissonance
The term cognitive dissonance describes mental tension experienced when holding contradictory beliefs. To relieve this unease, individuals often modify their attitudes or gather supportive information. The theory’s principles have broad applications, from decision-making to public policy.