Tag: Education

  • Learned Helplessness

    Learned Helplessness

    Learned helplessness is a psychological condition where individuals feel powerless and passive due to consistent exposure to uncontrollable and negative events. It can decrease motivation and problem-solving, but can be overcome through self-efficacy strategies and cognitive restructuring.

  • The Basics

    The Basics

    In any field, the basics serve as the groundwork on which advanced knowledge is built. If you don’t have a solid grasp of the basics, you’re likely to struggle when more complex concepts or techniques are introduced. This is the educational equivalent of constructing a building—without a solid foundation, the higher stories won’t stand.