Tag: Flow State
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Flow State
The concept of the flow state describes a mental zone of deep focus and engagement, achieved when an individual’s skills are well matched with the challenges of a task. This phenomenon, critical for enhancing performance and personal growth, applies across various activities, underpinning key aspects of creativity and productivity.
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Attention (Zen Parable)
In a quiet room filled with anticipation, a student approached Zen Master Ikkyū Sōjun, renowned for his insightful wisdom that cut through life’s complexities. With a heart full of questions and seeking enlightenment, the student asked the master for a piece of wisdom to illuminate his path towards understanding.