Tag: Motivation
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Flow State
The concept of the flow state describes a mental zone of deep focus and engagement, achieved when an individual’s skills are well matched with the challenges of a task. This phenomenon, critical for enhancing performance and personal growth, applies across various activities, underpinning key aspects of creativity and productivity.
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Comfort Zone
In psychology, the “Comfort Zone” represents a space of familiarity and control, producing steady outcomes. Defined by individual routines, its perimeters encompass areas of beneficial challenges and heightened anxiety.