Tag: Positive Psychology
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This-or-Better
This-or-Better is a goal-setting principle that emphasizes achieving a desired outcome while being open to the possibility of attaining a superior result. The phrase frames a mindset where the desired outcome is seen as a baseline, and the individual is encouraged to remain adaptable for improvements beyond initial expectations.
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Flow State
The concept of the flow state describes a mental zone of deep focus and engagement, achieved when an individual’s skills are well matched with the challenges of a task. This phenomenon, critical for enhancing performance and personal growth, applies across various activities, underpinning key aspects of creativity and productivity.
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Eudaimonia
Eudaimonia, rooted in ancient Greek philosophy and Aristotle’s ethics, highlights virtue, reason, and community as key to well-being. It suggests true fulfillment stems from ethical behavior and balance, showcasing a broad perspective on human flourishing that surpasses mere pleasure, embodying a life of meaningful achievements and connections.