Tag: Well-being

  • Flow State

    Flow State

    The concept of the flow state describes a mental zone of deep focus and engagement, achieved when an individual’s skills are well matched with the challenges of a task. This phenomenon, critical for enhancing performance and personal growth, applies across various activities, underpinning key aspects of creativity and productivity.

  • Eudaimonia

    Eudaimonia

    Eudaimonia, rooted in ancient Greek philosophy and Aristotle’s ethics, highlights virtue, reason, and community as key to well-being. It suggests true fulfillment stems from ethical behavior and balance, showcasing a broad perspective on human flourishing that surpasses mere pleasure, embodying a life of meaningful achievements and connections.